Help! Backing into your base metabolic rate using MFP data
Ok someone please let me know if I am missing some thing here? I looked back at the past 75 days of MFP data. Added up all calories consumed, subtracted all calories spent on exercise, and then came up with a net daily caloric intake of 58k, or 770 calories per day (yeah, a little low, but I worked out a lot). In this…
