I have a pedometer which helps me become more active through the day at work. I have burned off 400 calories according to my pedometer today. Is this exercise to be counted as extra in the way I'd enter a designated workout- or is it considered part of everyday existance?? Does the calorie amount set exclude activities…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…