STUPID DIET MYTHS BUSTED!
Hello All, As a new member here I would like to formally put together a list of silly diet myths and some peer-reviewed research papers that disputes them. Enjoy your stress-free life again! MYTH#1: Eating Frequently "stokes" your metabolism and helps with fat loss. WRONG!: http://www.ncbi.nlm.nih.gov/pubmed/17413096 -This…
