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Week 2 finished
Hey everyone! Week 2 is finished. How are you doing? Are you sticking with your commitment to exercise 21 minutes for 21 days? Are you recording everything you eat? It really makes a difference so you know what your intake and output is. MANY people have been telling me they have been losing weight. 10 lbs. from several!…
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Reports
Hey everyone! Please send me your reports of food, exercise and progress each Thursday morning! Thanks! 1 week down, 2 to go. You are doing great! :wink:
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How to share your foods with your friends
If you would like to share your food diary for accountability. Go into Food: settings: at the bottom is share food diary with friends to click on.
