Hi all. I've been using myfitnesspal on my phone for a while now and never realized they had a website..........duh me!! Using the website has been great for me as I dont always have time to be on my phone and logging food and exercise. I am loving the message boards so full of ideas and inspiration. Just wanted to say hi…
Hello everyone. Just looking for some advice on how to deal with cravings. I work in an office and have to be sitting at my desk for the bulk of my day. On my breaks I try to go for a 15 or 20 minute walk a couple times a day to help me stay active and distracted. Different times of the month, stress, boredom, all that…