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I would like to purchase a HRM
Hi guys, I'm on the market for a HRM. I would like a nice HRM that doesnt have many flaws and it's not too expensive. I've seen a couple topics about HRM but havent seen one that most people recommend as a better one. Im looking for one is pretty accurate when it comes to calories burned, and can be used in the water…
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30 DS!!!
Im planning on starting Jillian Michael's 30 Day Shred tomorrow with two other MFP ladies! Anyone wanting to join is more than welcome to!!! Dont hesitate to add me so we can all stay motivated and encouraged throughout our way to shredding those pounds!!!!
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I need help with Calories and Protein!
I just started MFP a week ago exactly and Im having problems with my calorie intake and protein. I seem to always be under my calorie goal by 100-600 roughly and my protein seems to always be high. Anyone have any suggestions on foods and snacks that have low protein and foods that will help my calories. Thanks everyone…
