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Friend Challenge
I think we should all add 5 friends in the next 5 minutes, for a boost of motivation and support...... GO!!!!! Reply on here if you're in!
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Weighing
I have decided to weigh on the first of every month ONLY. I feel that weighing weekly (or every few days in my case) demotivates me to a point. I can get quite obsessed about loosing pounds, and when I don't it just puts me off my diet. I figure that as my healthy lifestyle is a life long process then as long as I'm…
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Motivation!
Back on plan today after a few days off, need some support! Add me please! Karen x
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Diet chef
Hi all, I'm a newbie to this site, quite pleased as it looks like a lively forum!! is anyone on Diet chef? I'm starting this on Thursday when my food arrives. Can't wait, feel quite motivated at the minute. Is there any success stories around?? Kazza
