-
Anyone from Birmingham-England??
Hi everyone Is there anyone from birmingham in england on here? x
-
Found this excercise calculator!
Found this earlier as i felt like i did a work out earlier vacuuming the house top to bottom so i was curious how many calories i have burn't and it asks you your weight and the duration of the task and it let me know that i burned 71cals So itmay be a usefull tool for all excercise!…
-
Zumba
Hi all Does anybody else do zumba dancing, ive done an hours class tonight and had to put it down as aerobic dance, but its very active and i think the calories burnt off would be more than ive guestimated!!
-
Not playing!!
:grumble: Not impressed, ive been trying really hard, ive not followed a calorie controlled diet before so trying to find the low calorie foods is difficult but, ive not made terrible choices! im struggling to keep within my calorie count of 1200, it seems too low for me, im excercising more than i usually do and im a busy…
-
Calories??
Hi all Im new to this and never done a diet where you count calories, please can somebody give me some low calorie food deas for lunch and tea, basic things, please just to give me a few things to start with!! thanks nat x
-
Hello im a newbie
hi all Starting this as i struggled at ww and was going to go To sw but my brother asked me to give this a go first So here we go! This is day one and ive tried to be good but had some garlic And cheese baguettes that needed eating so had a feast And got husband to throw the other away because i would have ate That too!!…
