Do many people choose this option (since it's recommended) or do a lot of you choose your own weight loss, such as a 1 1/2 lb a week weight loss? I would love to know if there's anyone who stayed on the 1lb a week plan and have actually lost a lot of weight with just diet and exercise, and how long it took. Seems like it…
Hello, I've been on MFP since june 1st, and have lost around 10lbs so far. In the past week i've been seen "black floaters" in my right eye. Its only 1 or 2 and it only happens for a minute or two. I'm wondering if it has something to do with the amount of calories i'm taking in (1600?) I always eat all my calories for the…