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Not losing at all
Hi, I am reaching out because I just don't know what else to do. I have used MFP in the past and I lost about 75 pounds about 5 years ago. Then I went back to old habits and got totally stressed out and gained back every pound. So I had actually decided to suck it up and look into Bariatric surgery as the gastric sleeve…
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How long does a plateau last?
About every 10 pounds, I seem to hit a plateau but this week it's really not budging. I am at the 50# mark so maybe that takes a longer adjustment but just wondering if anyone has noticed the same thing. I have increased my cardio to try and stimulate a loss and I never fully eat all my calories but I do stay above 1200 as…
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A month in
Hi, I didn't post any messages at first. I was trying to see if this was going to work for me and so far it has except that I put the wrong beginning weight in. I guessed as I was in a hurry to get started and went with my most common heavy weight, but was actually 10 lbs heavier than that so my actual weight loss is 18lbs…
