20 Ways to Burn 100 Calories in 10 Minutes
Saw this quick article today and thought it might be helpful for busy bees.. "People often say that they don't have time to exercise, but I disagree. Everyone can spare 10 minutes a day to work out. One of my personal goals is to do something active every day, even if it's just for 10 minutes. So even on my busiest days, I…