davidmeans

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Discussions

Do you record calories you burn doing weights
I am using a Nike Fuel Band+ and it tracks how many calories I burn through out the day, similar to a fit bit. I am curious if any of you are using a similar tool and if you are recording the calories you are burning when you are doing weights? Additionally do you record the total calories you are burning during the day.…
Am I eating too little / working out too much or am I just n
Hello everyone. I started my journey with MFP on June 1 and so far have lost 15 lbs (started at 229 and am now 214) with a goal of losing 30 - 40 additional lbs. For the first month I was a cardio fiend, doing 60 - 90 minutes of cardio rough 6x a week burning 1000 or so calories (I used a HRM to measure the calories I…