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Fell off the wagon but dragging myself back on again.
Okay so I suck. I was down almost 10 pounds in June then we moved and my eating habits got VERY sloppy. I've gained it back plus some. Seeing some pictures taken of me at a family get together last night made me realize that I really need to get back on the ball so I am recommitting myself to losing weight with a 5 pound…
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Calories
Hi. This is the end of my first week on MFP and I have a problem. My body isn't adjusting well to taking in less calories. I constantly feel dizzy, week, and nauseated. Does anyone have any advice on how to get through until my body learns get used to it?
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Newbie
Hi! I just signed on today. I'm hoping that seeing others progress will help me stay motivated to reach my goals.