Before & Halfway There - 20 lbs. Lost
Weight in Before Photo (June 2011): 170 lbs., size 12 Weight at Halfway Mark (January 14 2012): 150 lbs., size 8 Goal Weight:130 Height: 5 feet 5 inches For several months, I was exercising and eating right, but I wasn't losing weight AT ALL. In June, I read Dr. Mark Hyman's book, Ultrametabolism. Through it, I discovered…
