Weight gain when I increase calories! What is going on?
I was in a biggest Loser competition at work in january and dramatically reduced my calories down to 1200 a day and worked out 5-7 days a week for about 45 min. I 24 y/o and started at 244 lbs. I am now 210 lbs. Now that the competition is over I want to continue to lose weight but I'm not as strict with my calorie intake…
