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MFP How accurate is it?
Ok, silly question but I am so excited!! Finally a life change instead of another diet... I am not starving.. a lil sore from exercise but feel like this is SOOOO gonna happen. Anyhow, if I follow my plan as prescribed here to a T without any cheating, will I lose the 1 1/2 to 2 lbs a week I asked for? Of course I do know…
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Vacation help!! 17th - 19th
Ok guys we need support. We started dieting / life change on the 2nd. We have a trip planned to Busch Gardens and Water Country USA for the 17th thru the 19th. This is something that may happen once ever few years, IF THAT! Our question is this, should we be calorie counting? Or just mindful? Should we not indulge in the…
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Calorie Question
Ok so I KNOW I am going to be having pizza tonight. I plan to limit myself of course and add a salad but I am So afraid of calories that I only have allowed myself a banana so far today. I am Starving! What empty calorie foods can I eat?
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Long Overdue
Hello, I am Melissa. I am 38 and a mother to three teenage sons. I have a wonderful husband and I am blessed with staying at home. Although I do work from my computer 12 hours or more a day. My weight has ballooned out of control. I am on a LARGE amount of medications and many do cause weight gain but that is no excuse. I…
