I'm unsure how I should prep for the weekend. My catch 22 is that I enjoy weekend festivities. The meals and spirits that accompany it = good times. However, this type of enjoyment typically destroys a full day or 2 of hard work with just 1 night out. How do you guys balance out having fun? How do you make the necessary…
Hey all! Joined sometime ago but now decided to use myfitnesspal actively. Was 190lbs a couple of year ago, now I'm at full blown 230lbs steamin-stinkin grade A pile of monkey crap (for all of your Rock fans). http://www.youtube.com/watch?v=sadRv-xyVYk I always find it easier to live healthy and get in better shape when I…