Hey guys, I was just wondering if there are any people out there who are emotional eaters? If so, what do you do so you dont go on calorie overload? Thanks
Hi guys, Ive been on and off the bandwagon of trying to lose weight. I am currently on the bandwagon again. I am the type of person who if I stick with my diet, I can lose the weight but if I slip a little I like binge and I cant stop eating fast food or bad things. So the reason why I am doing this post is to maybe get…
Hi everyone!!! I just started this website about a week ago. I think it is a great website and love the support you all have for each other. I have been working out on a consistant basis for about 3-4 weeks now and havent seen a lot of results. I go about 5-6 days a week and do a lot while I am there. One day I will lift…