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Multivitamin Weight Gain?
Well, I have been told by countless people to take multivitamin. I purchased Mens One A Day from Walmart and since then I have gained 3 pounds and cannot seem to lose them. I plan to stop taking it tomorrow and see what happens. Has anyone else experienced this?
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Any cyclist with 150 pounds to lose?
I started cycling at 325 with 150 pounds go lose. I have lost 70 and am hoping to find some others who are doing the same? Add me and let's reach our goals together!
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Weight Lifting
Ugh - I am scared to start lifting weights because I do not want to slow down my weight loss program? Is this a totally wrong way of thinking? I have often read that it will slow down weight loss, as far as what the scale is saying. Someone tell me I am crazy and that it is okay to start lifting? Add me!
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Map My Ride App?
Does anyone use this? How accurate do you think it is?
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Well, Here we go!
Hey folks! My name is Stephen and I am from the Dallas area. I was surprised yesterday by my wonderful wife because she brought home my first road bike. My doctor has recommended that I lose 150 pounds. As of this morning I am 305lbs, coming down from 325 and 338 at my biggest. Unfortunately, this is not my first time…
