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Runners/Joggers
Do you find that you have to make adjustments in your stride as you lose weight? I've been about 8-10 pounds heavier and about 10 pounds lighter recently and I think my running pattern is different at different weights. It's hard to explain exactly.
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This is fun - Undercover Karaoke with Jewel
Jewel the singer put on a disguise and went to a Karaoke bar, and started singing her own songs (in the disguise). http://www.funnyordie.com/videos/4a87d48fdd/undercover-karaoke-with-jewel
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Scoop and comment on bread
I was watching the Woody Allen movie Scoop again & there's a line where the Scarlett Johansson character says "If I ate that much bread, I'd be twenty pounds heavier". That's so true for me. Bread is one of my weaknesses, and it seems to cause me to put weight on.
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Inch losses
just curious and I know people are different, but how much weight did you lose per inch in your waist or hips?
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Newbie trying to lose
Hi. I'm Nat. I'm 5'2" and weigh 144. Would like to get down to 120 or so.
