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Leeds UK MFP members with Bodyline membership
HI there I'm looking into joining Bodyline for use of gym, swim and fitness class facilities - anyone else out there that uses them too? Any comments, thoughts or discussion welcome here related to Bodyline use and your MFP use ta Alex
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Want to help with this group?
fancy being a moderator or an administrator? send us a personal msg let me know!
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Hyde park
Please use this topic to talk about your Hyde park parkrun ta
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Cross flatts
Please use this topic to talk about your Cross flatts parkrun ta
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Roundhay
Please use this topic to talk about your Roundhay parkrun ta
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Temple Newsam
Please use this topic to talk about your temple newsam parkrun ta
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New Parkrun in Leeds? let us know
please use this topic to keep us all posted of any new groups starting in the Leeds area. ta!
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when you join come say hello!
when you join please post on here to say hello and introduce yourself - little bit about you and your mfp journey and your parkrun journey. Thanks for joining!!! spread the word!!! (help the group grow)
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back on it! & looking for fellow uk mfp buddies
Hi all, Xmas saw me eat like I have never eaten before so I have decided New yr New start (again) this time last yr I joined and lost 4st in that yr (putting on & losing here & there). Mfp was ace in that loss, I met so many motivating people and that really helped and I like to thino so did my support for them. Many have…
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what does 200 calories look like?
Hello all, Came across this and thought it way be of interest to some of you http://www.wisegeek.com/what-does-200-calories-look-like.htm Looking forward to discussion, comments and thoughts. Ta Al
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Recipe books or websites: which are your bible?
Just wondering which books/sites people have adopted as their bible for fab recipes that help them maintain their weight or loose it. I have lost 11lbs in just over 35days now, MFP has been great, I was keen to keep cooking but low cal meals so I invested in two books to aid THE HAIRY DIETERS & JAMIES 15 MINUTE MEAL (as in…
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Tips for nutrition and diet in Africa:
Wondering if anyone has any ideas for how to manage food and calories when traveling in Africa mainly around Tanzania and Zanzibar. When I went to Zambia I lived on chicken beef and fu fu causing massive weight gain. I plan to eat in local cafes or street food only the odd restaurant. Any suggestions welcome.
