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Not enough protein!
I've never been a fan of meat. I would never call myself a vegetarian, but I just don't enjoy/appreciate eating meat unless I have to. Because of this, and after actually watching what I'm eating and what is going into my body, I'm just not getting enough protein. I'm considering getting some protein shake powder and going…
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Weighing in - How to do it?
I'm new here and I'm really committed for the first time ever. I'm just wondering what are everyone's opinions are about weighing in. How often should I do it? When should I do it? Should I be taking measurements? Of what? I'm not really sure. I refuse to weigh myself every day. I have a feeling I'd be very disappointed…
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I'm a newbie!
Hey everyone! I'm new here and I'm just a youngin'. (Only 21). I'm hoping that this will help me stay on track. I have a long ways to go, but I can do it! I'm just looking for some support through this and any new friends are most definitely welcome! I'm heading into my senior year of college, I'm going into music…
