Cheat Days - Log or no?
So I've been on this for a WHOLE week.....yeah, I know.....but I'm thinking a cheat day is in order. I read in the 4 hour body about Tim's philosophy on shocking the system, metabolism, and all that fun stuff, but in reality I just want to loosen the reigns for a day. The big question - do you guys and gals log the cheat…
