Down 25lbs in 8 weeks! 5'10" M/33 Whole30
Since 2011 I had weighed around 225lbs. I was in a lot of pain because of a herniated disc affecting my sciatic nerve, this caused me to gradual stop working out. The weight started to creep up and the pain increased, the more weight, obviously the more pain. Because of said pain, I drank more than normally, which, also…
