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Best way to lose belly fat?
started to do crunches lately and after them my stomach starts to hurt, however a few seconds after i stop the pain goes away. is that normal? other than that whats some other ways to lose belly fat (no machines please) Thanks :)
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18yr old guy and need some tips
I recently turned 18 and i decided to become un-fat hehe. I need some good ways to lose weight like specific work outs. I currently just go on the elliptical once a week. I really wanna lose belly fat the most, My family really isnt the richest so if possible recommend workouts that dont need certain machines Thanks :)
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18yr old guy and need some tips
I recently turned 18 and i decided to become un-fat hehe. I need some good ways to lose weight like specific work outs. I currently just go on the elliptical once a week. I really wanna lose belly fat the most, My family really isnt the richest so if possible recommend workouts that dont need certain machines Thanks :)
