Is there anything I CAN eat?!?
My husband is an Ironman triathlete two times over. By comparison, I am a slug. Through calorie counting and exercise I lost 30 pounds over the last 2 years and had gotten where I wanted to be. HOWEVER, over the last couple of months I have put back on about 7 pounds. YIKES! At 45, I know your metabolism slows down. I…