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Weight loss in six weeks?
I recently bought a formal dress for an event at my university, and the zip doesn't do up for the last two inches, if that makes sense. I'm looking for ways that I can lose as much weight as possible - aiming for around 7-8lbs in six weeks? I'm going to be sticking to a 1,000 calorie-a-day diet, which should make a good…
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How to lose weight and tone (minus the gym)?
I'm 5'5" and currently around 122lbs. I'm not athletic at all, and although I know I'm not huge, what weight I do have really shows and I can look a lot heavier than I am. I was wondering if anyone had advice to lose a bit of weight and tone up (without building muscle) and without having to hit the gym five times a week?…
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Anyone shed some light on metabolism?
Hey, I was just wondering what the real relationship is between when you eat and your metabolic rate? I heard that if you eat in the morning it 'kickstarts' your metabolism in a way, but then I also heard that if you don't eat until midday or dinner then you won't feel as hungry? The latter works for me a lot better, but…
