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What your fav healthy meal
Im trying to compile a list of healthy meals and snacks for the summer months. I need something that my four year old will eat too. Shes not to picky. We love to grill out as well. Ive been having major issues with keeping my calorie intake to where it needs to be. I think in the past week ive only gotten to eat maybe…
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having calorie issues
So for the past months ive been struggling to hit 1200 calories. Since i started recording them i always end up at least 300 calories under 1200. I have no apetite what so ever. What are some things that arent really heavy on the tummy but get you to the 1200 calorie minimum. I ended up drinking an arizona iced tea and…
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Is it possible
My current weight is 249, i want to be down to 230 or lower by my birthday on July 4th...is it possible. -I only eat 1200 cals or less a per day -at least a liter of water a day -no soda -im going to be getting oxyelite pro this weekend --im doing the 30 day shred -im running on the elliptical 30 minutes a day -i plan to…
