I hope this isn't a dumb question. I'm definitely trying to eat better, but my question is, if I have a bad day or a bad meal, as long as I'm still under my calorie goal isn't that ok? I'm new to this. I'm thinking along the lines of weight watchers I guess. You can eat whatever you want but as long as you stay under your…
Hi everyone, I'm just starting this journey and have been at it about 3 days and so far so good! I think actually seeing what I'm eating and how it changes the numbers in my food tracker is going to help me so much. I have no friends on here and would love to connect with some people. I do have a friend I exercise with but…