Vegan weight loss - 80/10/10 vs High Fat Vegan lifestyle
Hi All :) I have recently adapted a vegan lifestyle but am very confused by the differing vegan "weighs" of eating (hehe sorry couldn't resist the pun)! After packing on a whopping 15kg last year I was drawn to the vegan weigh of life because it really makes sense to me. I was wandering which vegan way of eating is best…