Every time I run I get a massive headache after. Usually it goes away within a few hours, but I ran yesterday evening and my head still hurts. I made sure to eat and drink after, and have eaten and drank normally today. Has anyone else had this problem or know why it happens or have a solution?
Hey all, I just joined the site yesterday. My mom recommended this for me, because she's worried about my health. I've been overweight for years, and am finally ready to really do something about it. Just wanted to say hey, and give everyone good luck!!