Hello everyone, Im currently doing p90 and I like it but does anyone know of any other exercises that burns a good amount of calories?
Hey everyone, Anyone know of anything to help curb appetite without the jitters? My body got so used to eating crap whenever I wanted that now my brain thinks i'm hungry when I shouldnt be. I just need something to make me feel full more often. Oh yes and I manage a bakery cafe and I'm around cookies brownies pastries and…