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Over halfway to goal!
I got started on my weight loss journey in May but got serious in September. So far I have lost a total of 38 lbs & also built a ton of muscle. I've looked through a lot of the success stories here & (before) thought I wish that was me or I could never but I'm here to tell you- anyone can do it! I have another 36 lbs to go…
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Net Calories/Exercise
OK, I've been using MFP for 1 month. I'm 5`2` 195 & my goal is 130. In 1mo I've lost 9lbs. My goal is 1200 calories daily & I've been exercising 6 out of 7 days. Thing is I'm not quite sure how net calories works. Some say you must eat back the calories you earn thru exercise & then some say its optional. I'm typically…
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Looking for friends with similar goals
I've been using the app for 3 weeks but am new to the forum. I'm 36, 5`2` looking to ultimately lose 70lbs. I have my calories set at 1200 & am trying to exercise daily. I'm a new mom w/a one year old son. I've dieted/exercised off & on most of my life but am coming off a 2 year hiatus. The app has really helped but I'd…
