I just did what I always seem to do - I'm very diligent all day long and then blow it at night. I had sushi tonight and never realized how many calories are in a California roll and tuna. That's all I had for dinner, but it put me 400 calories over my target calories. I seem to keep loosing the same 2-4 pounds over and…
Hi. I heard about this site from my trainer yesterday. After starting over and over with every conceivable weight loss plan for the past few years, I thought I'd listen to her recommendation and monitor my food and exercise on the site. I've been so frustrated, so it helps to know others are in the same boat. Leslie…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…