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Friends please!
Well, I am back again and ready to get serious !!!!!! Would love some friend to support one another. My goal is to lose 40 pounds. I have been a yo yo dieter all my life , gaining 5 to 10 pounds each year and now I don't recognize myself. I want to slowly regain some control and start living my life to its fullest! Looking…
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Tips
i'm fairly new to mfp, I really love all the support and great information. So, I was wondering what is everyones best piece Of advice? The one thing that you swear has been your key to overall health and weight loss. Just need a little pumping up this Friday. Thanks so much
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Soup
i just started mfp and need to lose 50 pounds :-( I'm trying to limit my carbs but not anything crazy, just clean whole eating. I love soup and if anyone has a good recipe they would not mind sharing that would be wonderful. Thanks so much Also any tips for a new be would be great
