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LCHF -- need advice/support
I need to eat LOW CARB. I'm insulin resistant, pre-diabetes, all from PCOS. But goodgoddamn do I miss a GOOD craft beer. Anyone of my friends here have any advice on what I can change to incorporate a good beer into a healthy low-carb diet?? Eat NO carbs the rest of the day? That would mean avoiding certain vegetables, and…
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ISO tofu recipes with avocado + mushrooms
Hey folks! I'm partaking in Meatless Monday. I have tofu, mushrooms, avocado and a variety of spices... what can I/should I make?!
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The Wedding Inspiration
Hello! I'm looking to share support and encouragement with other brides out there who have committed themselves to shedding a few pounds before the BIG DAY!!!!!!! I'm 30 years old, and about 40 lbs overweight. I'm getting married in 32 weeks. My goal is 1 lb a week until then. And on a weekly basis, if I only lose 0.5? Or…
