-
Fitbit step challenges
For anyone that has a fitbit and would like to join in on some step challenges, here is my user info //www.fitbit.com/user/2C2CT7 add me as a friend and we can get some step challenges going B)
-
Smoothie recipes?
I am looking for some good smoothie recipes that are low calorie, any takers? I'm pretty open to anything :tongue:
-
Weekly Challenge 9/2/14-9/8/14 Breakfast
Alright, It's weekly challenge time again!!! And this weeks challenge is breakfast.... Those of you who know me, know that this is not the first time I have posted this challenge, lol! So this week eat breakfast, a healthy breakfast preferably! Some healthy breakfast ideas might be greek yogurt, fruit smoothies, veggie…
-
Daily Challenge 9/2/14-9/3/14
Because supportive friends are important in our weight loss journey. I wanted to add an extra mini challenge this week... So this week make a new MFP friend! Some of us have been here a year or more and some of us are just starting up, so new or old lets make a new friend :drinker:
-
Weekly challenge 8/28-8/31 Water
Alright getting back to basics! I am going to try to start posting some challenges on here again, please feel free to post challenges or submit ideas! This weeks challenge is a bit late in the week, but it's never too late to start right? So this week is water challenge week! Try to get a minimum of 8-10 glasses of water a…
-
Fit bit?
Ok, so I have been hearing about these "fit bits" and I was wondering what do they do? And... Do I want one? Is it just a fancy pedometer? Will it track my exercise on say an elliptical or a stair climber? Any thoughts on this would be great, I like to check into things before I go buy them...
-
Weekly challenge 4/7-4/13
Ok everyone, it's challenge time! This weeks challenge is to try a new activity. It doesn't matter if its an indoor or outdoor activity, just try something different! It could be a new piece of gym equipment or a new hiking trail that you have been wanting to try,or maybe a dance class or yoga class? It doesn't matter…
-
Collecting ideas for weekly challenges :)
Aloha! I am collecting ideas for weekly challenges. I know that I am personally in need of some inspiration in form of a challenge! So if there is something that you personally are struggling with or just have a great idea for a challenge, please leave your ideas here! :happy:
-
Fantastic February WL Challenge!
:heart: Welcome to February! This should be another great month for weight loss! With Valentine's day fast approaching this would be a great month to love ourselves a little more :flowerforyou: If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we…
-
Low GI diet
So I am not for trendy diet fads or anything like that, but I have been looking into switching my diet over to a low gi diet. It seems to be the most natural diet as far as lifestyle changes go. Does anyone have any experience with this style of diet?
-
January Jumpstart WL Challenge
Welcome to a new year full of exercise and healthy choices! If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads: My Numbers: SW: Starting weight before you lost anything. CW: Current weight at the beginning of the…
-
Week long challenge 1/22-1/29 Breakfast
Alright everyone, I know that we have done this challenge a few times before... But I struggle with my breakfast regularly, and know that there are some of us that need a push in the breakfast dept. So this week try to eat a healthy breakfast everyday, or at least eat breakfast! I know that personally I haven't eaten…
-
Fruits and veggies week long challenge 12/17-12/24
As we all know very well, it's holiday party season! And as hard as this challenge may be ... We all still need to be getting our fruits and veggies in where ever we can... So this week try to eat at least 1 fruit and 1 vegetable every day!!! I know this may seem like a lot right now, but do your best! Extra points for…
-
Week long challenge 11/18-11/24
Hey there fitness friends, it's time for a week long challenge! One of the toughest challenges for me personally is eating dinner early enough to properly digest it before going to bed. So this weeks challenge is " Eating dinner at least 2-3 hours before going to sleep" when you give your body proper time to digest food…
-
Breakfast challenge 10/23/13-10/30/13
Aloha everyone! I hope you are all having a fantastic day. This week I thought it was a good idea to throw a breakfast challenge our way. So this week ask yourself "Do I eat breakfast?" and "Is my breakfast healthy?" I know that I personally have problems in this dept. So, If you dont usually eat breakfast, eat breakfast!…
-
Try something new challenge 10/16/13-10/23/13
I know everyone has been really busy lately but I think we should still make time to challenge ourselves. So this week try something new! Try a new fruit or veggie from your grocery store, a new piece of workout equipment at the gym, or a new healthy food item like greek yogurt or hummus... It does'nt really matter what it…
-
New to the group, but not to the troubles of asthma
Aloha, I am new to this group and just wanted to say hi. My name is Malia and I live on Maui, I have suffered from asthma most of my life and know how hard workouts can be. I am hoping that if I lose some weight my lungs might work better... I have fairly severe asthma so any improvement would be great. I also am looking…
-
New to the group? Say hi!
Hi, My name is Malia and I am kinda new to the group... I've been a member for about 2 weeks :) I have been seeing a lot of new faces and thought maybe we should have a thread that new members could introduce themselves on... That way we can all get to know each other :)
-
looking for some friends on here :)
Aloha! My name is Malia and I live on the island of Maui. I am looking to find some new friends here on fitness pal. I have been using this website for a while now but thought it would be nice to have a little support and encouragement from others to keep me going :) If your interested in being my friend let me know…
