Low-Carb Diet The Induction Phase
Hi - I'm 37 years old with two kids and just started on a low-carb diet (the induction phase). I currently weigh 133 pounds at 5'6" but have belly fat that I'm hoping to lose. I would like to lose about 10-15 pounds but not sure if this is the right diet for me as I feel horrible on it and actually have gained 1/2 pound. I…