I just bought some Hemp Protein Powder from Trader Joe's, I have heard that Hemp Powder is a better source than Soy... although I checked the nutrition and the Soy Powder had like, 3x the Protein almost... I wonder maybe if Soy is better for gaining weight? Or maybe it's the supposed "hormone problems" that can come from…
Hey everyone =) I joined a couple of weeks ago, and I'm definitely starting to think that having people to connect with would be a huge motivation for me! Im 21 years old and I have 17 more lbs to go!! I started at 160lbs, and lost 22 before I started myfitnesspal. I've kind of been plateaued around 138-140 for the past 6…