ncarolinafran

Discussions

Introduction
Hi. I’m Fran. Recently became aware of my need to watch my carb intake due to a family history of diabetes. My sister has been transparent about her struggles with the disease. I am the same age she was when she was diagnosed, although I am not diagnosed diabetic. I am, however, pre-diabetic. MFP has been critical to my…
Introduction
New (again) to MyFitnessPal. Used it strictly for weight loss years ago, and liked how it helped me count calories and curb my portions. Now I am using it to prevent a Diabetes diagnosis. Seriously. Anyone else using the macronutrients part of Diet tracking to help with diabetes reversal diet?