48 year old guy looking for friends and support
Hi everyone. I've just restarted an attempt to drop 15-20 lbs via eating better and drinking less. Back in 2012, at age 46, I made it down to 165 lbs and was in the best shape of my life. Since then, I've put on some weight that I'd like to lose by this summer. I'm an enthusiastic (but not so great) runner, and I lift…