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How many calories should I be eating???
I have done a lot of research on this topic and I am still baffled. I am not sure if I need to eat back the calories I am burning from exercise or if I need to eat less to lose weight. I have been doing great with my weight loss but now have hit a plateau. I have never worked out in the past as hard as I am (I am currently…
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How many calories should I be eating????
I have done a lot of research on this topic and I am still baffled. I am not sure if I need to eat back the calories I am burning from exercise or if I need to eat less to lose weight. I have been doing great with my weight loss but now have hit a plateau. I have never worked out in the past as hard as I am (I am currently…
-
How many calories should I be eating??????
I have done a lot of research on this topic and I am still baffled. I am not sure if I need to eat back the calories I am burning from exercise or if I need to eat less to lose weight. I have been doing great with my weight loss but now have hit a plateau. I have never worked out in the past as hard as I am (I am currently…