Plateau or No?
Hey all, This is my first forum post, I haven't felt the need to post before as most of my questions have been answered, but now i'm all confused. So, i'm down to 11stone ish (fluctuating a bit) having lost 28lbs in the year and a bit i've been on here. I currently have MFP set to 1200 cals and I thought I was being pretty…
