Discouraged
Started my diet Fridau June 10th. I am 5'2 and weigh 176 pounds. My goal is 140. I am tracking my food and have not consumed over 1400 calories (most day I dont reach 1000). I do 30 min shred with jillain micheals dvd and a 30min 6km min bike ride . I weighed myself 2 days ago and I thought I lost 1.5 lbs but today I weigh…