Hello all, I've heard some people say over the past months and years, that they sometimes "kick start" (their words, not mine) a diet with a "Detox" of some sort. First is that necessary, or healthy? and secondly, if so, what should I do? Thanks in advance for the help! Robert
I'm Robert, from Gallipolis, OH. My wife and I have our first baby (a girl), and she's just over 6 weeks old now. I need to get healthy so I can be the husband and father I'm supposed to be. The mobile app looks like it will be a great help! I can do this :)
