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Discussions

Weight Loss
I've been running every other day, unless i'm traveling on the weekends. I normally walk tons of miles when I travel anyways. I eat just under my suggested calories...but I don't feel like i'm losing weight. What should I do. I don't have a gym membership, I have only been running for like 5ish weeks now. So I am still new…
Running
I recently Moved to France about a month ago for an internship, When ever I run here, my nose burns so badly that I feel like its going to start bleeding. Does anyone know of anything I can do to help sooth this?