hi, I'm a 49 year old stroke survivor. because of inactivity and medication it's hard to lose weight. thanks to My Fitness Pal I'm well on my way. I was using the Slim Fast site with no luck. I'm now down to a good healthy weight. the database is amazing...can always find what I'm looking for. my problem is getting enough…
hi, just joined because I was fed up with Slim-Fast. I'm a forty-something stroke survivor. have no problem with the diet but pretty hard to get the excercise in. I do have a treadmill that I try to get on when I can. does anyone know of a way to change your nutrient goals? they have my protein and fiber set lower than I'd…
