wonder if the normal circuit trainning squats, lunges and other homebased excercise is burning enough calories...because when we log our excercise diary, it doesnt count the calories burned? I may wrong though..not so pro with MFP features yet..
Hi Everyone.. Im new here..well i have spent days and months online before i could really find some motivating elements..to keep me going.. today i have decided to give it a go no matter what..i have to do it!!..hope to really have support from the community to keep me goin plz!