struggling losing weight with i.b.s
Hi everyone, tried every diet you can think off been on here a while now on and off! lost 2 .5 stone in just over 3 months by having 1,000 cals or less, put a stone back on (gradually) lost 11lbs of it now my weghtloss has come to a holt! i suffer a lot with my ibs can fluctuate between 2-5 lbs every day because of it its…
