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this sounds crazy but...
while scrolling through the forums, I couldn't help but notice one of the advertisments....pilsbury cinnamon rolls....and a coupon for totino's pizza rolls.... two foods I'd rather not really think about when I'm watching my food intake! couldn't they have found sponsors for say, Healthy Choice TV dinners...Smart…
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Any suggestions on a water proof heart rate monitor..
I'm wanting to track my calorie burns while doing water activities. Anyone have an easy to use monitor they'd like to recommend? If you do please post what it is...and what you like about it. Thanks
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anyone have spouses who don't understand your "diet/life cha
So, my spouse commented last night....something along the lines of "when you don't have to go to the gym anymore we can..." It was an innocent enough comment....but showed me I had some educating to do. While he and other's he knows can maintain a semi healthy weight without having to "go to the gym"...or set aside time to…
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anyone lose lots of weight..only to gain it back?
I am the sort of person who likes to think about things....plan for diasters...and attempt to learn from other's mistakes. I've only had one successful weight loss...about 18 years ago...and that was only about 30 pounds. I did gain back the 30 pounds...but it took about 5 years....then gained even more weight...until I…
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just curious...but why don't more people open their food dia
I was wondering....why some people don't open up their food diaries...so others can read them?
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How accurate is the recipe calculator function of this app.
So, we made salisbury steak last night.....I tried the recipe calculator function of this app for the first time. I was just wondering if anyone knew whether or not it was reliable enough to really rely upon.
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Dessert recipes
If I tell myself I will never be able to eat desserts again....I will lose all will to make the life changes necessary to lose weight... Instead, I've been thinking of it in terms of making desserts special again... and instead of thinking of all the things I should'nt bake anymore...I've been trying to get myself excited…
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Dessert lovers
So, when I was in college...I spent a lot of time studying at a restaurant called...House of Pies....me and a friend were systematically trying one of every dessert they sold...and they sell a lot... so, my enormous weight gain over the last 20 years...does not come as a surprise.... Foods I keep thinking about.... the…
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hunger pains during a menstrual cycle
So, the last few days have been a huge challege. This is only my second month "on a diet'....changing my life... But this week, while being on my "period"...hope that doesn't offend anyone....I've found myself so hungry. Especially for carbs. I was wondering if anyone else has this problem...and if they've found any good…
